Sunday, 7 June 2009

21 km (Half Marathon) - Not Bad For A Morning Run

This morning I ran 6 laps of Lake Monger equal to 21 km and my first ever half marathon distance. My 3.5 km (lap) splits were 18:42, 20:35, 20:10, 20:05, 19:22 and 18:43 for an overall time of 1:57:37. I'm very proud of my achievement and am now confident of finishing the upcoming Perth Half Marathon on 21 June.

12:04    

Comments:


Blimey! Used to run around Lake Monger 1982-3. Memories of beautiful and curious black swans, and thousands of noisy cockatoos assembling in a few large trees at night...

wipes away tear
  Post a Comment

Back Home

Hosted by Dathorn
Re-activated by Oopsilon.com

Privacy Policy

© 2003-10, Joe Taheny